play Play pause Pause S18 E5 Oct 04, 2025 The Tipping Point: Decision, Indecision & Letting Go (S18E5) Sometimes change begins with a single step - brief, decisive, and full of possibility. In this episode, I share a poem from My Darling Girl alongside reflections on su...
play Play pause Pause bonus Sep 30, 2025 Tuesday's Thought (S18E4) Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Paradox of Help: Safety, Shame & Belo...
play Play pause Pause S18 E4 Sep 27, 2025 The Paradox of Help: Safety, Shame & Belonging (S18E04) Why do we sometimes refuse help, even when it might be exactly what we need?In this episode I explore what happens when we’re feeling sensitised, sensitive, activated ...
play Play pause Pause bonus Sep 23, 2025 Tuesday's Thought (S18E3) Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Boredom is the Mother of Creativity (S18E...
play Play pause Pause S18 E3 Sep 20, 2025 Boredom is the Mother of Creativity (S18E3) In this episode I explore the often-undervalued benefits of boredom - how allowing our minds to soften and wander makes space for curiosity, creativity and unexpected ...
play Play pause Pause bonus Sep 16, 2025 Tuesday's Thought (S18E2) Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Way of Love: Finding Our Response in ...
play Play pause Pause S18 E2 Sep 13, 2025 The Way of Love: Finding Our Response in a Troubled World In this deeply reflective episode, I share what’s been stirring in me in response to all that is unfolding in the wider world. What does it mean to hold on to love whe...
play Play pause Pause bonus Sep 09, 2025 Tuesday's Thought (S18E1) Welcome to Tuesday’s Thought – a short, reflective invitation to go a little deeper with the themes from the latest episode of the Henny Flynn podcast. In this bonus r...
play Play pause Pause S18 E1 Sep 06, 2025 Here Was Yesterday’s There: The Habit of Looking Ahead (S18E1) Do you ever find yourself looking forward to your next holiday… even when the last one just ended? Or counting down to lunch before your day has even begun? In this op...
play Play pause Pause bonus Sep 01, 2025 A Single Breath: Reflections After the Pause (S18 bonus) In this gentle bonus episode, I share a warm check-in after my August break — a space to pause, reflect, and ease back into the season ahead.I speak about what it’s be...
play Play pause Pause S17 E9 Aug 02, 2025 Rest, Reset, Recalibrate: Digital Dopamine Detox (S17E9) In this final episode of Season 17, I share a gentle reflection before stepping into my August break – a time I’ve been honouring for many years now as a way of resett...
play Play pause Pause S17 E8 Jul 26, 2025 It Is as It Is: Flow, Trust & Abundance (S17E8) Tap to send me your reflections ♡ This week, I’m reflecting on abundance - not as magical thinking or wishful positivity, but as a deeply embodied trust in the resourc...
play Play pause Pause S17 E7 Jul 19, 2025 What We Already Know: Tapping Into the Skills We Forget We Have (S17E7) Tap to send me your reflections ♡ I’ve been meaning to talk about this for a while – and then a conversation in my kitchen with a friend reminded me why it’s such an i...
play Play pause Pause S17 E6 Jul 12, 2025 A New Kind of Pause: A piece of quiet (S17E6) Tap to send me your reflections ♡ This week, I’m sharing a podcast within a podcast... It's the launch of something I hope you’ll love, that’s been gently forming behi...
play Play pause Pause S17 E5 Jul 05, 2025 The Joy of Making Something You Love (S17E5) Tap to send me your reflections ♡ This is a full-hearted, creative, slightly giddy episode - recorded just after I finished the first piece for A Piece of Quiet, my ne...
play Play pause Pause S17 E4 Jun 30, 2025 LoveWords & Oracle Cards: Unlocking Inner Wisdom (S17E4) Tap to send me your reflections ♡ How do you feel about oracle cards? Love them? Dislike them? Unsure about them? For me, I see them as another tool that can help us ...
play Play pause Pause S17 E3 Jun 07, 2025 Looking Back with Love (S17E3) Tap to send me your reflections ♡ This episode began with me reaching for a journal from the shelf - and by chance, I picked up the very first one I ever wrote in when...
play Play pause Pause S17 E2 May 31, 2025 The Work Can Be Light (S17E2) Tap to send me your reflections ♡ This episode wasn’t planned (hmmm - that seems to be a theme!) I’d actually already recorded something else, but when I sat down to s...
play Play pause Pause S17 E1 May 24, 2025 Creating Something New - Even When You're Full of Doubt (S17E1) Tap to send me your reflections ♡ This week, I’m sharing thoughts on the doubt that can come (in waves!) when we're creating something new. I talk about the (very huma...
play Play pause Pause bonus May 01, 2025 The Importance of Being Uncertain (S16BONUS) Tap to send me your reflections ♡ In this episode, I explore the often uncomfortable but essential experience of uncertainty. From the micro moments of personal indec...
