All Episodes
Displaying 1 - 20 of 213 in total
The Parts That Are Asking to Be Seen (S19E10)
You'll hear this episode begins with me sharing a complete technical breakdown. I had recorded a really lovely episode and when I went back to listen, it sounded like ...
The Power of Going with the Slow (S19E9)
It's a sunny Saturday morning, and I've had a slow start. We're a little late recording this, but what's late? What's early? When there's no fixed time anyway.I've tal...
Holding the Bitter and the Sweet (S19E8)
I'm back in my kitchen - this really feels like the place to speak to you - and I've been thinking this week about the juxtaposition between joy and pain, between the ...
Naming What We Notice (S19E7)
I woke early this morning to check the technology for the Gratitude Quest, and found myself reading the gratitudes people have been sharing. The experience of reading ...
Small Gratitudes (S19E6)
Finding Gratitude in Simple SoundsI'm back home after my travels, and you might be able to hear the tiny waterfall that pours into the brook along the edge of our land...
What Are You Calling In? (S19E5)
I recorded this episode, wrapped in a duvet at a friend's house - you can hear my voice still finding its morning register. I'm away from home seeing friends and famil...
Self-Talk as Self-Care (S19E4)
The Language We Use With OurselvesJust before heading out to meet friends, I caught myself in a small moment of self-judgement: 'I'm meant to be ready already.' It's s...
Love is not blind (S19E3)
In this episode, I share something very personal.As part of a quiet spell of sorting and clearing, Anton unearthed our wedding book — filled with photographs and handw...
Sliding Door Moments (S19E2)
Sometimes we arrive at a decision we fully own - and still find ourselves unsure of whether to take the big step that makes the change happen.In this episode, I explor...
Energy and Deliberation (S19E1)
As we step into a new year, this episode explores the quiet clarity that can emerge when we move with both energy and deliberation.In this reflective, stream-of-consci...
The Kindness of Boundaries (S18 bonus)
I wasn’t planning to begin a new season of the podcast just yet — and yet something called me back.So this feels like a bonus episode. A moment of reconnection. A gent...
The Silence of Deep Presence (S18E10)
As this series draws to a close - and as the podcast quietly passes its 200th episode - I’ve found myself reflecting on silence.In this episode, I explore:The richness...
Tuesday's Thought (S18E9)
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Grief and Belief (S18E9)My 3 key reflecti...
Grief & Belief: The Temple Within (S18E9)
A quiet, meandering and emotional reflection on the intertwined nature of grief and belief.In this stream-of-consciousness episode, I explore:The many ways grief can s...
Tuesday's Thought (S17E8)
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Threads of connection (S18E8)My 3 key ref...
Threads of Conversation and Connection (S18E8)
Some episodes arrive without a plan, and yet still something calls to be shared. This is one of those times.An open reflection on what’s alive in the moment, exploring...
Tuesday's Thought (S18E7)
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Choose with Love (S18E7)My 3 key reflecti...
Choose with Love (S18E7)
A simple thought landed this morning: If you choose to do something, do it with love. That thought (as these things often do) led to a whole host of other thoughts. Am...
Tuesday's Thought (S18E6)
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Who Are We Being in Our Doing? - Joyous E...
Who Are We Being in Our Doing? - Joyous Effort with Janet Ettele (S18E6)
A lost recording, now found.What wanted to be shared arrived - and I’m so glad it did."When the student is ready, the master appears..."Today I’m in conversation with ...
