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"If we’re in a time where it feels like things are HARD, where the CRISIS - real or perceived - feels like it’s threatening to (or has already) entered our life in some way - then this LOVE, this RECOGNITION of our own strengths, skills, knowledge, learnings, wisdom and growth becomes EVEN MORE important"
There are so many ways we can practice self-compassion but acknowledging ourselves and the progress we have made (in whatever way that shows up for us, as an individual) can be a really practical way to access it.
In this weekend's episode of the podcast, I share HOW and WHY this is such beautiful work.
I also speak of narcissism and the thought blockers that can get in our way.
To work together and explore this beautiful way of accessing self-compassion yourself, message me or email henny@hennyflynn.co.uk
JOIN THE MAILING LIST (email me, or go to hennyflynn.co.uk to subscribe) to receive these episodes straight to your inbox each week. Season 7 begins in April.
With love
Henny x
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