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This episode could simply be called 'August didn't go as planned'!
This is my reflection on what happened, and how I ended up realising everything was actually ok.
Ultimately it brought me to the renewed realisation that...
When we deepen our awareness of what we’re feeling RIGHT NOW and explore what sits behind THAT, behind the mundane; the stuff we often ignore or shove to one side. THAT is what helps us when life gets genuinely complicated.
It's the act of turning toward ourself - with profound compassion - and seeing what’s activating the tiny parts of us. This is what builds the muscle memory that helps us turn toward (and hold with endless tenderness) the big (and maybe painful) parts that can feel so unwieldy and challenging when they most need our support.
So, the upshot of all this is that my no-plan-plan was disrupted. By me. And the lesson I learnt was to come back into flow.
To take up the offer of a one-off personal session to craft your own daily prayers (or affirmations or reminders or whatever you'd like to call them!), book here:
https://calendly.com/hennyflynn/prayer
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